We offer a range of services to improve health and wellbeing that provide
practical, emotional and social support. All our services are recovery
focussed and offer personalised support. We use
as a means of ensuring our work is relevant for each person we are
working with. Some services require a referral from a mental health practitioner
but many accept self referrals and self-directed support requests.
to find Penumbra services near you, or view by service-type below. For
more information on a specific service, click the icon on the map. Use
the drop-down menu for information about specific service-types.