Self-Harm Support and Information Sources

Bristol Crisis Service for Women
Charity offering support to women in emotional distress, particularly those affected by abuse or self-harm. Runs a national helpline service providing confidential support.
Tel: 0117 925 1119 (calls charged at national rates, open Friday and Saturday, 9 pm to 12.30 am, and Sundays from 6 pm to 9 pm).
www.users.zetnet.co.uk/BCSW

National Self-Harm Network
Organisation campaigning for the rights and understanding of people who self-harm. Website contains facts and myths about self-harm, plus details of local contacts and help. Also has a message board.
www.nshn.co.uk

freespace.virgin.net/basement.project
Basement Project: Publications, Self-injury Forum Newsletter

www.helen.ukpet.com
National Self-Harm Network: survivor-led organisation campaigning for the rights of those who live with self-harm.

www.ncb.org.uk/projects/selfharm
National Children’s Bureau: young people and self-harm information resource.

www.selfharm.com
Information on self-harm, coping skills and personal stories, often linking to other sites.

www.siari.co.uk
Self Injury And Related Issues is an information site maintained by a counsellor and trainer.

Breathing Space
Breathing Space is a free, confidential phone-line you can call when you're feeling down.
Tel: 0800 83 85 87
www.breathingspacescotland.co.uk

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