Spotlight is an interactive library of recovery resources, featuring articles, podcasts and videos covering a wide range of topics. Including best practice approaches, examples of innovation, inspiring recovery stories and relevant research.

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Latest on Spotlight

Quality and innovation in social care

The third sector is a significant provider of social care services across Scotland, delivering around a third of all services. Here at Penumbra, we support 1800 adults and young people each week through our non-medical approach to mental health recovery through a range of services including crisis and suicide prevention support, 121 keyworking and groupwork, … Continued

Exciting new developments for the Penumbra Dundee team

Across Scotland our teams have continued to provide services throughout lockdown, with expansions in some areas. Our Dundee team have some exciting new developments building on the success of our existing NOVA and Carers’ Support Services. In this article, Support Manager, Emma Wilson, talks to Spotlight about the new services and how the team are … Continued

Self-harm and the challenges of lockdown

The constant change, uncertainty and isolation of lockdown has presented additional challenges for people living with mental ill health. I wanted to explore this more closely by looking at the much misunderstood issue of self-harm, and was lucky enough to catch up with Natalie and Emma who are our Recovery Practitioners in our Fife Self-Harm … Continued

Supporting people to grow through peer support

Camillus has recently been joined Penumbra as a Peer Worker. In this guest blog, he tells us what draws him to this new vocation and what peer support means to him. I do believe that recovery is real. From personal experience, with the help of family and friends and the input from various services, and … Continued

Kristopher’s life changing cycle for Penumbra

There are all sorts of reasons why people take part in fundraising activities for charity. In this article, Spotlight hears from one young supporter about his own mental health journey and the motivation behind his life changing cycle for Penumbra. This is Kristopher’s journey. My name is Kristopher, I’m 20 years old, and born and … Continued

Distress response to coronavirus goes live

In response to the coronavirus, the Scottish Government has extended the Distress Brief Intervention programme. Penumbra is one of the third sector partners in that initiative and our Head of Innovation and Improvement, Stephen Finlayson, sees this as exciting opportunity to further develop DBI, which has widely been recognised as innovative and pioneering. Here, Stephen … Continued

Building confidence and rebuilding trust in recovery

Michaela is 22 and accesses Penumbra support services. She wanted to share her inspiring story with Spotlight and we’re so glad she has. Here’s Michaela’s story. I was really young when my parents found out I was diagnosed with epilepsy; I was about 18 months old. I have had treatment for it and now I … Continued

Enabling hope and recovery through digital connections

Dave Alldred is based in the Penumbra Western Isles service and he’s awesome. He’s a brilliant writer and super passionate about the value of peer support. In this article, Dave talks about harnessing the power of technology to keep connected during the coronavirus pandemic. Check out what he has to say below. Staying connected to … Continued

Penumbra welcomes DBI extension

Penumbra is pleased to be one of the third sector partners as part of the additional measures to help people look after their mental health and wellbeing during coronavirus which were announced this week. The charity is already a partner in Aberdeen, Inverness and Moray DBI. Early support like this is such an important part … Continued

Teamwork and collaboration in recovery

Bev is a Penumbra Recovery Worker and she submitted an article to Spotlight as a way of sharing her observations on how coronavirus has given her the opportunity to reflect on what her job and her team mean to her. But the teamwork she’s talking about isn’t just between her own colleagues, it’s also about … Continued