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Nicole’s journey

I’ve embraced the love and support of my family, friends, and the mental health services, which has kept me going forward in my journey of recovery.

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Andy James Pirie 3 Featured

Andy’s story

Discovering a new confidence during my mental health journey I am the middle child with a older sister and younger brother. I have always been more of the naïve and

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Lisa Old Twitter Your Journeys

Lisa’s story

Lisa’s story Since the age of 17 I’ve been in homeless accommodation. That’s not to say I want people to feel sorry for me. My first homeless accommodation was ok

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Your Journeys

Mark’s story

Mark’s story I lost my job back in 2017 through redundancy and because of my mental health issues I struggled from that point. My self-confidence and self-esteem were knocked and

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Vicotoria Recovery Story Photo Piano Mailchimp Your Journeys

Victoria’s story

Victoria’s story I was born in 1961 and grew up in the north east of Scotland. My father was a negative character. He chanted that he could not do anything

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Christine Macleod Journalling Western Isles Your Journeys

Christine’s story

Christine’s story Sometimes life gets in the way and if we’re busy we actually forget what we have done or how we felt after doing an activity or even the

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Gemma Stafford Landscape Your Journeys

Gemma’s story

I hope who ever reads this knows there’s always hope My mental ill health started when I was 12 years old. My dad just died the night before my 13th

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Sleep Twitter Size Your Journeys

Dave’s blog on sleep

Why is sleep so important for our wellbeing? With increasingly busy lives it’s estimated that we now sleep around 90 minutes less each night than we did in the 1920s.

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Torquil Fergusson Lanarkshire Sls Your Journeys

Torquil’s story

Living well with mental ill health As a Recovery Worker in the community, every day is usually quite unique but it revolves around visiting people who access our service in

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Fiona Gray And Daughter Your Journeys

Francesca’s story

How my mum’s recovery story inspired my own journey We all know mums are superheroes, but mine is such a special woman. She saves lives, just like my favourite DC

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