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Our Peer Support Service in North Ayrshire can offer you practical and emotional support if you’re experiencing mental health challenges, including self-harm or thoughts of suicide.

At Peers4Hope, each member of the team has lived experience of managing and living with mental ill health. Our insight means we might have some understanding of how you’re feeling and what you’re going through.

We can offer you compassionate and non-judgemental one-to-one support if you’re mental health and wellbeing is being impacted by whatever’s going on in your life. We’ll help you to develop strategies to maintain good wellbeing, and we’ll explore with you your overall wellbeing and the things that are important to you in your life.

If you’re aged 18-65 and accessing local mental health services, you can access Peers4Hope support by contacting us directly (self-referral). We also accept referrals on your behalf like for example from the NHS, social work and other voluntary organsiations. All you need to do is complete a referral form. You can call or email us to ask about a form or for more information.

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Our story

We are Penumbra Mental Health, a pioneering charity providing dedicated services for people experiencing mild to serious and enduring mental ill health.

We support people on their journey to better mental health, by working with each person to find their own way forward.

The power of people’s lived experience enables us to provide pioneering services which transform lives.

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Welcome to our online self-referral form. Please complete as much of this form as possible. Once we receive your form, we aim to respond within 72 hours. Thank you.

Please complete Section A (details of the person you are referring) and Section B (your own details as the referrer)

Once we have your form, our team will aim to contact the person you’re referring within 72 hours. Thank you.

How can we help you?

Thank you for considering leaving a gift in your Will.

To receive further information about the process and to find out how your gift could be used, please complete and return the form below. Thank you.

Please give us as much information as you can. Once we have your form, our team will aim to contact you within 72 hours. Thank you.

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Courage

We will do the right thing. Standing up for people, their rights, wellbeing and recovery

Compassion

We listen and respond with hope, kindness and respect.

Curiosity

We explore, reflect, learn and adapt to create solutions that are best for people’s wellbeing.

Collaboration

We will work with those who share our vision and values.