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Fife Self-Harm Project

Facebook Phone 01383 747 788 Email SelfHarm.Fife@penumbra.org.uk Referal route Self-referral or third party Our Fife Self-Harm Project can offer you practical and emotional support if you’re experiencing self-harm. We offer a safe, non-judgemental space where you can explore your self-harming behaviours, and we work with you to manage and identify healthy coping strategies. Our team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources. Our Volunteers have lived experience of recovery in mental health and bring that insight to support you on your journey. The service also delivers training and awareness raising sessions on self harm to professionals across the Fife area.

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Fife Short Term Housing Support Service

Facebook Phone 01383 728 467 Email east@penumbra.org.uk Referal route Self-referral or third party Our Short Term Housing Support Service offers high quality short term housing support to people in Fife. Support is offered within your home and around your local community. Our team will support you to become empowered to make informed choices about your daily living through promoting wellbeing and recovery. We will support you to gain the skills you need to manage and sustain your tenancy and to live independently and meaningfully within your local community. We’ll work together with you to discover your strengths, and will support you to set and achieve your goals one step at a time. The duration of Short Term Housing Support to an individual is up to 1 year.

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