Nicole’s journey

I’ve embraced the love and support of my family, friends, and the mental health services, which has kept me going forward in my journey of recovery.

Vicotoria Recovery Story Photo Piano Mailchimp

Your Journeys

Victoria’s story

Victoria’s story I was born in 1961 and grew up in the north east of Scotland. My father was a negative character. He chanted that

Christine Macleod Journalling Western Isles

Your Journeys

Christine’s story

Christine’s story Sometimes life gets in the way and if we’re busy we actually forget what we have done or how we felt after doing

Your Journeys

Gemma’s story

I hope who ever reads this knows there’s always hope My mental ill health started when I was 12 years old. My dad just died

Your Journeys

Dave’s blog on sleep

Why is sleep so important for our wellbeing? With increasingly busy lives it’s estimated that we now sleep around 90 minutes less each night than

Your Journeys

Torquil’s story

Living well with mental ill health As a Recovery Worker in the community, every day is usually quite unique but it revolves around visiting people

Your Journeys

Francesca’s story

How my mum’s recovery story inspired my own journey We all know mums are superheroes, but mine is such a special woman. She saves lives,

Your Journeys

Fiona’s reflections of a gruelling 12 months

Fiona and her reflections on a gruelling lockdown I don’t think that my reflections on the past year will be unique and I’m sure they

Your Journeys

Kerr’s story

Kerr’s story The reason I started drawing was probably a lot to do with the death of my son two years ago. I also live

Your Journeys

Elizabeth’s story

Elizabeth’s story Daily time spent outdoors is absolutely vital in ensuring that my mental wellbeing remains as well as possible. This has never been more

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