Nicole’s journey

I’ve embraced the love and support of my family, friends, and the mental health services, which has kept me going forward in my journey of recovery.

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Heather’s Story

Heather’s story I began my Penumbra journey five years ago as a HR Assistant, it is the best place I have ever worked, and it

Image shows catherine smiling to camera enjoying lunch

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Catherine’s story

Catherine’s trip to Glasgow As most of my support workers know as well as Colin (Senior Service Manager with Penumbra) I have terminal cancer and

Photo showing the team of staff and volunteers gathered at the 15th anniversary event for the Edinburgh Crisis Centre.

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Ronan’s blog

Marking 15 years of the Edinburgh Crisis Centre On Monday 5th December I eagerly made my way to the Edinburgh Crisis Centre’s 15th Anniversary event,

Image shows Connor's head and shoulders shot facing the camera wearing a navy blue hoodie

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Connor’s story

Connor’s story I am a Mental Health and Wellbeing Peer Practitioner, which means that I basically help people with their mental health when they struggle

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Ashley’s London Marathon fundraiser

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Image shows Lili Cunnigham wearing a light blue stripey top

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Lili’s story

Lili’s work supporting people bereaved by suicide My role with Penumbra Mental Health is in our service across in Ayrshire and Arran supporting people bereaved

Image shows a colourful abstract piece of art by Jonathan

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Jonathan’s story

Finding a new path through creativity Hello. My name is Jonathan, I’m 28 and live on the Isle of Lewis. I have been supported by

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Dave’s blog

This wee article, a mere handful of paragraphs, is about actions. Being bereaved by suicide has had a seismic impact on my life. I can

Picture shows two cute doggos on a beach

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Nicola’s story

The importance of treating yourself with compassion When a person gets to the dark stage of feeling suicidal, it is not inevitable that they will

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